I’m STILL Not Fine and Neither Are You

I get to train leaders of a large company on trauma. Granted, there aren’t gobs of people lining up to teach trauma, however, I get to. My work-wife (aka colleague) and I have to prepare ourselves before getting up in front of a room of very smart and responsible people to teach them how to allow themselves and their employees to be human. We don’t share our personal traumatic histories and stories, however it takes a lot of energy to make the impact we feel is important to make.

Inevitably, there are head nods in agreement and note taking as we continue through our material making good points that deserve highlighting. However, my favorite part is when we give the group permission to not be okay. We get to see a communal sense of relief roll over the group as shoulders release with a chorus of grateful exhales. By simply giving permission for people to be human we allow people to step into their truth so they can then welcome others along with them. When we all show up a little more honestly, we have a chance to truly live rather than survive.

I said these words in the training we facilitated yesterday, “I’m not fine and neither are you. And who wants to live as fine? I don’t. I have no desire to survive life. I want to live and that requires me to show up in an honest way.”

A harmonious, concurrent head nod occurred from the group. I thought to myself ‘my work here is done.’

I’m Not Fine And Neither Are You (scarymommy.com)

I remain proud of this piece and the positive impact it had on people. It was a giant step into the light of truth and vulnerability in writing that I had not been brave enough to share before. I am so grateful I did and so grateful to continue to be on that path with you all!

Thank you for reading & supporting me!

Peace and Love,

Steph ✌️🧡

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